1:1 Private Breathwork
A private space to slow down, connect with yourself, and work with what your nervous system is needing in the moment.
When you arrive, I’ll take some time to check in with you and get a sense of how you’ve been feeling, what’s been going on, and what feels present for you that day. From there, I choose and guide a breathwork experience that feels appropriate for where you are in that moment. Nothing is predetermined, and you don’t need to know what you need before you arrive.
The breathwork portion is usually about an hour and includes grounding, the breathwork journey, and time to integrate afterward.
I always leave space at the end to talk about what came up, if you want to share. You never need to have the words or feel like you need to explain your experience. Sometimes you may simply need a little time to be quiet and be with what you’re feeling. If it feels supportive, we can also explore simple integration practices to take with you into the days ahead.
In-Office Appointments Tuesdays and Wednesdays
In Client Home or Outdoor Sessions Monday-Thursday ( sometimes weekends)
If you are looking to book out of office please email/call to book 250-550-4302 wildmouainbreathwork@gmail.com
If you’re new to breathwork, you can learn more about what breathwork is Here
1:1 Breathwork Session Options
Read MoreIn office Tuesdays and Wednesdays are booked here. Call 250-550-4302 for in-home appts on Mon/Thurs.
1 hr 30 min
150 Canadian dollarsCelebrate the New Space 90min 1:1's for $99 in Oct
1 hr
115 Canadian dollars
Read MoreLooking for same day booking or a day not on my schedule? Contact me at 250-550-4302 to chat.
2 hr
250 Canadian dollars
Best Value
Monthly Focused Breathwork Membership
135
Every month
Go deeper with consistently with 1 private 60 min session each month, 1 regular group session ( or $35 credit towards a collab event). Can roll-over one unused session, cancel anytime.
Valid until canceled
1 60 min sessions per month
1 Group Session/mon ( or $35 credit toward collab event)
Home Integrative Processes
Minimum 3 month membership
Cancel anytime after 3 month
One unused session/credit can roll over for one month
In Office Appointment Availability on Tuesdays & Wednesdays
Best Value
Monthly Deep Breathwork Membership
165
Every month
Go deeper with consistently with 1 private 90 min session each month, 1 regular group session ( or $35 credit towards a collab event). Can roll-over one unused 1:1 session, cancel anytime.
Valid until canceled
1 x 90-minute 1:1 sessions monthly
1 X Group Session Monthly ( or $35 credit toward collab )
Integrative Home Processes
One unused session/credit can roll over for one month
3 month minimum commitment
After the first 3 months cancel anytime
In Office Appointment Availability Tues/Wed
In Client Home Appointment Availability Mon-Thursday
Best Value
5 X 60min Focused Breathwork Pack
500
5 private 60-minute sessions to support nervous system reset and deeper self-connection, a savings of $75
Valid for 12 months
5 private 60-minute sessions
Expires 1 year from purchase date
Available for In Office Appointments Tuesdays and Wednesdays
Best Value
The Deep Return Experience
1,299
A deeply supported 12 week container including 6 private 90min breathwork sessions, 4 group sessions of your choice, personalized integration practices, weekly check-in and ongoing voice note support.
Valid for 12 months
6 private 90-minute sessions
4 Group Sessions ( Regular- or $35 credit toward collab)
Home Integration Practices
Weekly Voice Note Check-in Exchanges
In Office Appointments available Tuesdays and Wednesdays
In Client Home Appointments Available Monday-Thursday
Continuing Your Breathwork Practice
For those wanting to deepen their practice and see transformative changes over time. If you’re looking to come to breathwork more regularly, I offer a few different plan and package options. Whether you choose a monthly plan or package of sessions, these options are designed to support you beyond the time we spend together. Along with our breathwork journeys, we can explore integrative practices between sessions, learn more about the nervous system, and develop simple daily breathwork practices you can use at home.