I understand that this session may involve any of the following breathwork practices:
● Conscious connected breathing
● Circular breathing
● Breath holds
● Slow rhythmic breathing
● Somatic movement and emotional release
During this type of work, you may experience physical sensations (e.g., tingling, lightheadedness, temperature changes), emotional responses (e.g., crying, anger, joy), or energetic shifts. These are common and can be part of the healing process.*